blogging, Health

Being Authentic in a Digital Age

I’m pretty new to Instagram, otherwise known as “the gram”. Sure, I’ve used Facebook for about 10 years, but never really posted much due to fear of what others will think. “What would they think if I posted that selfie?” As I am currently in my new season of life, my mindset, beliefs, and way of living have changed. I am more confident IRL, but online, I am not.

It’s so easy to be completely overwhelmed by all content on IG and Facebook. It’s all about like and followers. We try to mute our true feelings, hopes and dreams, fears and failures. As if being a “normal” person is such a bad thing. Why is that? Do we want others to think we ‘have it all together?’. What if our fails and real lives inspire others? What if we can make a difference in others lives by just being ourselves?

There has been a gradual shift it seems in the past several years of folks being authentic, body positivity seems to be all the rage. Is this going to be a permanent thing? I hope so. No longer are posts about other people’s highlight reels, and one-sided political posts. It’s now sort of gravitated into the good and bad. We see people now for who they are, not who they want to be. This authenticity, I believe, gives others who are not so confident, the extra boost of hope they need to be their best selves.

So sit down and “clean up” your social media. Unfollow those people or businesses who make you feel like crap about your life. Take a social media fast for a day or so. Then come back and start living your authentic life.

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